Ingredients:
2 pieces of bread: Whole grain bread!
3 eggs: (organic is best!) This part is flexible. I've found that 2 is not enough, and 4 is too many, but that's just my experience.
Sausage: Morning Star Original Sausage Patties
Preparation: 5-10 minutes!
1. Get out a medium sized frying pan, spray the pan, and turn stove on to medium high
2. Mix 3 eggs (give or take) into a small mixing bowl then pour into frying pan
3. Put two pieces of bread in the toaster (if you're toaster broke like mine you can warm up your bread and slightly toast it in the same pan you cook the eggs)
4. Place two morning star sausage patties on a plate and heat in the microwave for 1.5-2 minutes.
5. Put it all together!
Wallah! You're done.
If you're like I was you may be a little skeptical of the veggie sausage. I grew up eating meat until a couple years ago when my parents switched to a vegan diet for health reasons. I still eat meat, but much less often. For a lot of vegetarian meat imitations I just try to not think of them as meat, because usually they don't taste like what they're supposed to taste like. Especially veggie hot dogs... I do NOT recommend those. However, these veggie sausage patties have a very similar taste to sausage. I don't just tolerate them, I ENJOY them! The texture is a little bit different at first, but if you can get past that the health benefits are way worth it!
No comments:
Post a Comment